In person in Barcelona · Online
A space to understand what is happening between you, step out of repeating patterns and build a more secure way of relating.
When a couple comes to therapy, love is often not what is missing: what is missing is a way of meeting each other without ending in the same argument.
The work is oriented toward understanding the pattern that repeats, rather than deciding who is right.
Couples therapy is not about deciding for you whether to stay together or separate. It is about helping you understand the relationship and make decisions with greater clarity.
One very common pattern works like this: one person insists in order to feel understood, while the other closes down to avoid making things worse. The more one reaches, the further the other withdraws.
Neither is doing something wrong on purpose. Both are trying to protect something important, and both end up further apart without resolving what actually matters. Understanding that cycle is often the first real change.
Couples therapy sessions last 90 minutes, in person in Barcelona or online.
Depending on the situation, individual sessions within the process may be suggested, or separate individual support recommended.
The work is joint, although at certain moments an individual session within the process can be useful.
That is common. We can begin by looking at the expectations and hesitations each of you brings.
It can help you understand what is happening and make decisions with more clarity, whatever the outcome.
